Recent Posts

Break the habit of comparing with these 6 simple steps

Break the habit of comparing with these 6 simple steps

February 17, 2019

“Comparison is the thief of joy.” Theodore Roosevelt Comparing yourself to others is as human as any other emotion and can quickly become a dangerous habit that is hard to break. It’s important to remember that being inspired by an individual is not the same as comparing yourself to an individual, inspiration fills you up, […]

How to start making life work FOR you today

How to start making life work FOR you today

February 13, 2019

“Realise that if a door closed, it’s because what was behind it wasn’t meant for you.” ― Mandy Hale I recently had the liberating feeling of a change in my perspective that I must share. It isn’t anything new and you have probably heard this before so for those people take this as a little reminder […]

A Beginner’s Guide to Happiness

A Beginner’s Guide to Happiness

February 10, 2019

“Folks are usually about as happy as they make their minds up to be.” ― Abraham Lincoln Did you know its easier for our brain to think of negative scenarios rather than positive ones? Have you ever noticed that a bad memory lasts longer than a good memory? Unfortunately its a habit many of us have […]

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