5 Interesting Facts About Our Body You May Not Know

5 Interesting Facts About Our Body You May Not Know

“A moment’s insight is sometimes worth a life’s experience.” – Oliver Holmes Good evening to anyone that is reading! This post is a little different to what I normally would write but sometimes I think it’s nice to just read something that’s simple, visually pleasing and gives you that “aha moment.” If anyone follows “Holistic […]

A Beginner’s Guide to Happiness – Step 3

A Beginner’s Guide to Happiness – Step 3

“Incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you don’t.” Anonymous This is Step 3 of my series “The beginners guide to happiness.” In my last post (click here if you missed it) I challenged everyone to start […]

5 Tips To Help Change Your Perspective & Improve your life

5 Tips To Help Change Your Perspective & Improve your life

“If you change the way you look at things, the things you look at change.”- Wayne Dyer Something we tend to hear a lot of is people complaining that their current situation is permanent. Whether it’s in relation to their health, work, relationship or current location we often feel like “this is it.” It’s funny […]