5 key benefits of celebrating the small wins

5 key benefits of celebrating the small wins

“Success is a series of small wins.” When was the last time you celebrated success? As I am going through my coaching journey, I have learnt how important celebrating EVERY success is, no matter the size. Sometimes taking action is a reason to celebrate as this starts the process of building the momentum for further […]

Connecting the dots of your life

Connecting the dots of your life

“You can’t connect the dots looking forward; you can only connect them looking backwards. So, you have to trust that the dots will somehow connect in your future. You must trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in […]

3 Simple Tips To Help Improve Your Positive Self Talk

3 Simple Tips To Help Improve Your Positive Self Talk

Be mindful of your self-talk. It’s a conversation with the universe. – David James As I am going through my journey of becoming my best self, I have found such an incredible amount of valuable practices, advice, wisdom and lessons to help me along the way. There is no denying that there is a cycle […]