5 powerful benefits of staying calm

5 powerful benefits of staying calm

You don’t have to control your thoughts. You just have to stop letting them control you. – Dan Millman Do you ever look at someone loosing their shit and think….”you really just need to calm the f*ck down?” Some of my most unpleasant memories include some sort of irrational violence or unreasonable reactions caused by anger, […]

5 Steps To Help Declutter Your Mind Today!

5 Steps To Help Declutter Your Mind Today!

“The future is always beginning now.” – Mark Strand I have been meaning to write this blog for about a week and whenever I would start, something else would pop up in my mind and distract me which was literally driving me crazy. During one of my “moments” I was going through some of my […]