How to start making life work FOR you today

How to start making life work FOR you today

“Realise that if a door closed, it’s because what was behind it wasn’t meant for you.” ― Mandy Hale I recently had the liberating feeling of a change in my perspective that I must share. It isn’t anything new and you have probably heard this before so for those people take this as a little reminder […]

5 key benefits of celebrating the small wins

5 key benefits of celebrating the small wins

“Success is a series of small wins.” When was the last time you celebrated success? As I am going through my coaching journey, I have learnt how important celebrating EVERY success is, no matter the size. Sometimes taking action is a reason to celebrate as this starts the process of building the momentum for further […]

3 Simple Tips To Help Improve Your Positive Self Talk

3 Simple Tips To Help Improve Your Positive Self Talk

Be mindful of your self-talk. It’s a conversation with the universe. – David James As I am going through my journey of becoming my best self, I have found such an incredible amount of valuable practices, advice, wisdom and lessons to help me along the way. There is no denying that there is a cycle […]