5 Reasons Why You Should Celebrate The Small Wins!

5 Reasons Why You Should Celebrate The Small Wins!

“Success is a series of small wins.” When was the last time you celebrated success? As I am going through my coaching journey, I have learnt how important celebrating EVERY success is, no matter the size. Sometimes taking action is a reason to celebrate as this starts the process of building the momentum for further […]

3 Simple Tips To Help Improve Your Positive Self Talk

3 Simple Tips To Help Improve Your Positive Self Talk

Be mindful of your self-talk. It’s a conversation with the universe. – David James As I am going through my journey of becoming my best self, I have found such an incredible amount of valuable practices, advice, wisdom and lessons to help me along the way. There is no denying that there is a cycle […]

Look on the bright side

Look on the bright side

“Keep your face always toward the sunshine – and shadows will fall behind you.” ~ Walt Whitman I stumbled across this amazing quote and incredible picture while browsing the web recently and it took my breath away. I find myself getting trapped in the comfort of old habits or stuck dwelling in the shadows of […]