A Beginner’s Guide to Happiness – Step 2

A Beginner’s Guide to Happiness – Step 2

“Anyone who has never made a mistake has never tried anything new.” — Albert Einstein This is Step 2 of my series “The beginners guide to happiness.” In my last post (click here if you missed it) I challenged everyone to take an A4 piece of paper and write all the things that make you […]

Break the habit of comparing with these 6 simple steps

Break the habit of comparing with these 6 simple steps

“Comparison is the thief of joy.” Theodore Roosevelt Comparing yourself to others is as human as any other emotion and can quickly become a dangerous habit that is hard to break. It’s important to remember that being inspired by an individual is not the same as comparing yourself to an individual, inspiration fills you up, […]