5 Tips To Help You Find Your Life’s Ambition

5 Tips To Help You Find Your Life’s Ambition

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. ” – M. Scott Peck I recently wrote a post explaining “why I do what I do” but if you had asked me that question this time last year I would have completely blanked. It’s […]

Why You Need To Let Go Of Resentment

Why You Need To Let Go Of Resentment

“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands-off situations that do not belong to us. This frees us from unnecessary stress.” – Melody Beattie Resentment is a mixture of toxic […]

The Best Meditation Podcast For Beginners

The Best Meditation Podcast For Beginners

“When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the dream of past and future. Such clarity, such simplicity. No room for problem-making. Just this moment as it is.” – Eckhart Tolle On a recent holiday to the […]